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I know it comes and stalls but over all are people 6 and 9 months out happy with where they are?

high 251

Sw 241

1wk 231

Sleeved 12/5

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Very happy!

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I know it comes and stalls but over all are people 6 and 9 months out happy with where they are?

high 251

Sw 241

1wk 231

Sleeved 12/5

Yes, happy where I am at:

High: 360

Sw: 335

5.5 months: 205

Sleeved: 7/2

It has been hard work, but completely worth it.

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I'm really happy with my results so far.

And I can say that I've gotten out of it what I've put into it.

I just want to maintain consistency. Stalls don't bother me, they are part of what is expected.

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Yes' date=' happy where I am at:

High: 360

Sw: 335

5.5 months: 205

Sleeved: 7/2

It has been hard work, but completely worth it.[/quote']

Wow you have lost 130 post op in less than 6 months?? That is awesome! Congratulations!!

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Yes, but again hard work. Stuck to a low carb, low fat and high Protein diet. No deviation ever. Some may not like this kind of displine, but I strive on it once my mind is set on a goal. I also walked every day started using the ellyptical at week 6 and started running last week. By the way, I followed a 3 hour eating plan where I had 3-4 ounces of protein every 3 hours after being cleared for solids. My advice is to find something you can stick to and follow it to a "t" Do not let anything get in your way because you are stronger then any temptation.

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I'm thrilled with where I'm at ten months out!

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I am very happy at 6 months and looking forward to moving along toward goal in the next 6 months. It is work-hard work, and it has taken me time to find my groove, but I am finding and falling in line. Don't ever want to go back to "before"

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Thrilled at nine months. Couldn't be happier.

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I'm delighted with the results!!! Best thing I've ever done! Like a previous poster said " you get what you put in"!

I've lost 59 lbs since my surgery on 9/18/12.

I've recently started turbo kickboxing,

Piyo- ( which is Pilates and yoga) and muscle conditioning. Never in my wildest dreams did I imagine taking these classes! And I enjoy them!!!

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