Jump to content
×
Are you looking for the BariatricPal Store? Go now!

coffee with creamer



Recommended Posts

I met a gal who will miss her coffee with cream in it. what can she do? thanks!

Share this post


Link to post
Share on other sites

Why can't we still have that? I only drink 1 cup a day. I will be cutting out most carbs, but I wasn't planning on cutting out the coffee with creamer (except for the first month or two).

Share this post


Link to post
Share on other sites

There are a lot of threads on this topic. Search in the box above.

Share this post


Link to post
Share on other sites

I use Protein when I drink my coffee. I make sure the coffee is under 140 degrees, I like to use chocolate or vanilla protein (usually only one scoop) and sometimes I use the Torani sf syrups. I love raspberry and hazelnut. I even use those syrups in my protein mixed with Water and it tastes like iced coffee :)

Share this post


Link to post
Share on other sites

I am 2 months out and have half & half in my 1 cup of coffee every morning...

Share this post


Link to post
Share on other sites

I think it is fine if it is one cup a day or something like that. And I, too, use my Protein Powder as my "creamer" now. I LOVE half and half and would never "adulterate" my coffee with any type of milk or fat free "half and half" or whatever and I find that the Protein powder gives it enough "creaminess" to substitute for my half and half. But if I wasn't having the protein powder for Breakfast I would use a little half and half in my coffee. :)

Share this post


Link to post
Share on other sites

I am going to remain on Decaf coffee to avoid the dehydrating and appetite-stimulating effects of caffeine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×