Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Moving onto soft solids!



Recommended Posts

I thought this day would NEVER get here. After weeks of fluids, fluids, I can finally have something with substance!

Saw my surgeon today and had my nutrition group. Onto protein!

I went to visit my friend this afternoon after my appointments and she made me some tunafish with mayo (she was thrilled my first 'meal' was with her!...lol)

I tolerated a couple of tablespoons of it without any issue at all. I took my time and waited for thirty minutes before drinking.

It went really well

Now I am having a scoop of baked ricotta (great recipe). I bought really good ingredients from whole foods and a wonderful basil marinara. It tastes pretty darn good.

I am happy to say goodbye to Protein Drinks for a while!!!

Scrambled egg tomorrow with some goat cheese.< /p>

It's the little things that get me excited I guess.

Down 21 lbs (pre and post op)

Share this post


Link to post
Share on other sites

I am having my first meal as we speak...after 6 weeks (2 preop and 4 postop ) it feels wonderful to eat. I wish you the best of luck!!

Share this post


Link to post
Share on other sites

Protein the first week..very moist; so stewed meats, tuna with mayo

Refried Beans (top with cheese)

soft fish (poached, baked, moistened with lemon)

Anything that can be broken down well in my mouth first. No piece bigger than your baby fingernail.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×