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VSG 12 10 12 so far, so good



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glad that you are doing good!!! good luck on the rest of your journey.

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  • Hope you can go home! I have surgery Thursday. It is good to hear it is going well for others.

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Got sleeves the same day as you! Maybe it's our lucky day but my experience was smooth as well. I can't wait to see us in a few months. Do you have any creative ideas about clears? Jello can get pretty boring.

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Congrats and yes we must keep in touch. Are you on myfitnesspal.com I track everything there & it has been a big help. I haven't even tried Jello yet. I've just had Water & Isopure. May try chicken broth for dinner. Oh I'm APerfect10Again on MFP my name is CJ...curious to see where we are in a month or so.

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Congrats and yes we must keep in touch. Are you on myfitnesspal.com I track everything there & it has been a big help. I haven't even tried Jello yet. I've just had Water & Isopure. May try chicken broth for dinner. Oh I'm APerfect10Again on MFP my name is CJ...curious to see where we are in a month or so.

I will join myfitnesspal tomorrow. I hope u r feeling okay so soon after surgery. As for eating I really like cold stuff like Popsicles. Here in Texas we have a lot of sugar free Popsicles which are great. Also Water with mio is my favorite now!! Anyway such a tangent. So excited to be on the losers bench!!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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