Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calcium Citrate with Vitamin D and Magnesium?



Recommended Posts

Can anyone suggest a calcium citrate with Calcium and magnesium? I'm having trouble finding one. I have trouble with chewables, so I've been cutting up my mutlivitamin and swallowing it like that. But the calcium citrate i can't find.

Share this post


Link to post
Share on other sites

I was looking for the same thing and I ended up going with the vitacost - more pills compared to the twinlab 120 vs 60 and they were cheaper. I read the reviews and people seemed to like the vitacost taste better too. The only thing that was better about the twinlab brand was the abount of Vitamin D. I was told I need 5,000 IU of Vitamin D per day. I'm trying to combine as many pills so that i won't be taking as many, but even with the Multivitamin and the Calcium having vitamin D - I might still need an additional supplement. Taking all of these pills is going to be tough! Gotta go - I only have 25 minutes until I start my clear liquid pre op diet!!!

Share this post


Link to post
Share on other sites

Is Caltrate 600 + D acceptable?

I'm just in the beginning stages.

Thanks for any info you can offer

That's what I use but I'd never seen the other things mentioned here. I'll have to look into them. I split the pill into 1/4 then just swallow it. My doc said I didn't need to completely crush pills as long as they aren't the big horse pills. I also use 2 Flintstones chewable Vitamins / day. A lot cheaper than the ones at the bariatric supply places and they seem to have the same Vitamins. Remember to keep Iron in multi-vitamins 2-hours away from Calcium and milk. Just learned that one from my NUT.

Rick

Share this post


Link to post
Share on other sites

Is Caltrate 600 + D acceptable?

I'm just in the beginning stages.

Thanks for any info you can offer

NO!!! VSG Patients need calcium citrate... Caltrate doesnt have this... Caltrate has Calcium Carbonate which VSG patients do not absorb well.

Share this post


Link to post
Share on other sites

UPCAL D!!!

My nut swears by this stuff. It's powdered.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×