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Hello, I am the Shrinking Chef



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Hello everyone, I am Ricky and I'm new to all of this. Recently I made the decision to look in to weight loss surgery. For a long time, I looked at WLS as something extremely obese people did and never thought in a million years I could qualify for something so radical. I have struggled with be a big girl for most of my life. I've never thought I'd want to be rail thin, because I think curves should be on a woman. i do, however think I should be smaller than I am today. At my "thinnest" , I was very healthy and I worked out 4-6 times a week, depending on the week. Eash session, I worked out 2-3 hours and I was dedicated. i got into bodybuilding and lifted/trained with some of the best in the world. My former trainer is going for Mr. Olympia and the other one was Ms. Fitness. I wasn't light, but I was lean. Most of my weight was muscle mass and I was comfortably fitting in size 6/8. Several years ago, I became injured through my job and I'm still, to this day, not back to my old self. I have struggle through 2 foot surgeries, which have prevented me from exercise. During that time i managed to pack on 80lbs. Yes, I let it all go. I will say that I never altered my diet, while working out and that is the main reason I wasn't able to maintain all these years. I at big macs and whoppers because I could. i was maxing15-20 hours a week in the gym! had I eaten cleaner, I would have probably minimize the damage. As the years have gone by, i would lose 20lbs here, 30lbs there and then stop and gain it all back and recently I gained more after struggling with severe depression and taking anti-depressents to combat it. For some, they're lucky enough to lose weight on them, for me it was the opposite. This year, Jan 2012, I maxed out at 278 pounds. The highest I've ever been in life. I can say I am happier now, but still down about my weight. Also, in January I had my second foot surgery. It's been tough. I've also been diagnosed with severe food allergies, which I suffer with, because I haven't really modified my diet. Through all of this, I attended culinary school and learned how to be a chef, i recently completed in August. It was around that time that i decided I really needed to do something about my weight. I'm tired of buying bigger clothes every few months and I'm tired of being uncomfortable in my own skin. I vowed not to have anothe "fat-faced" picture taken of me. But, as I tried in the past to lose weight, I discovered it wasn't as easy as it used to be. I didn't know what was happening. I never had a problem losing weight. Now, i'm armed with an arsenal of information about exercise and diet and I couldn't lose a thing. I was used to being able to shed 50-60lbs in 5-6 months. i was lucky to lose 2lbs in 2 months. It was around August that I talked to a friend of mine, who had had gastric bypass, a few years back and she mentioned her sister getting lap-band surgery. I never viewed her sister as being out of control obese, infact, I never saw her as being big. How was that possible? As I asked a whole bunch of questions, I started looking into it for myself and discovered that I, too, could qualify for WLS and actively persued it. So here I am today. I've teetered on the fence between lap-band and gastric sleeve. I once was very gung ho about the lap band and decided it was just not for me. I have firmly planted my feet in the land of gastric sleeve. I am currently going into month 2 of my 3 month supervised weight loss. I am currently 264 pounds and hope to shed another 5-6 pounds before the new year. It seems onece I stopped stressing about everything and made a few modifications, ie drinking more Water, the weight is slowly coming off. I was intinally discouraged about the Supervised weight loss, but soon realized some things happen for a reason. This time, i want to do things right. I am mentally and physically preparing myself for my future. Gastric Sleeve surgery is no joke and requires a complete lifestyle overhaul. I am still planning to mave forward with my surgery. WLS is a tool that can be used to help maintain any loss that I woould acheive. I've come to this forum to learn from others and I also feel that I have information that may be beneficial to others. I look forward to meeting everyone and losing weight.

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Welcome and good luck with your journey. This is an awesome support group.

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You will love the sleeve lifestyle.......no deprivation!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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