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Hello, I am the Shrinking Chef



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Hello everyone, I am Ricky and I'm new to all of this. Recently I made the decision to look in to weight loss surgery. For a long time, I looked at WLS as something extremely obese people did and never thought in a million years I could qualify for something so radical. I have struggled with be a big girl for most of my life. I've never thought I'd want to be rail thin, because I think curves should be on a woman. i do, however think I should be smaller than I am today. At my "thinnest" , I was very healthy and I worked out 4-6 times a week, depending on the week. Eash session, I worked out 2-3 hours and I was dedicated. i got into bodybuilding and lifted/trained with some of the best in the world. My former trainer is going for Mr. Olympia and the other one was Ms. Fitness. I wasn't light, but I was lean. Most of my weight was muscle mass and I was comfortably fitting in size 6/8. Several years ago, I became injured through my job and I'm still, to this day, not back to my old self. I have struggle through 2 foot surgeries, which have prevented me from exercise. During that time i managed to pack on 80lbs. Yes, I let it all go. I will say that I never altered my diet, while working out and that is the main reason I wasn't able to maintain all these years. I at big macs and whoppers because I could. i was maxing15-20 hours a week in the gym! had I eaten cleaner, I would have probably minimize the damage. As the years have gone by, i would lose 20lbs here, 30lbs there and then stop and gain it all back and recently I gained more after struggling with severe depression and taking anti-depressents to combat it. For some, they're lucky enough to lose weight on them, for me it was the opposite. This year, Jan 2012, I maxed out at 278 pounds. The highest I've ever been in life. I can say I am happier now, but still down about my weight. Also, in January I had my second foot surgery. It's been tough. I've also been diagnosed with severe food allergies, which I suffer with, because I haven't really modified my diet. Through all of this, I attended culinary school and learned how to be a chef, i recently completed in August. It was around that time that i decided I really needed to do something about my weight. I'm tired of buying bigger clothes every few months and I'm tired of being uncomfortable in my own skin. I vowed not to have anothe "fat-faced" picture taken of me. But, as I tried in the past to lose weight, I discovered it wasn't as easy as it used to be. I didn't know what was happening. I never had a problem losing weight. Now, i'm armed with an arsenal of information about exercise and diet and I couldn't lose a thing. I was used to being able to shed 50-60lbs in 5-6 months. i was lucky to lose 2lbs in 2 months. It was around August that I talked to a friend of mine, who had had gastric bypass, a few years back and she mentioned her sister getting lap-band surgery. I never viewed her sister as being out of control obese, infact, I never saw her as being big. How was that possible? As I asked a whole bunch of questions, I started looking into it for myself and discovered that I, too, could qualify for WLS and actively persued it. So here I am today. I've teetered on the fence between lap-band and gastric sleeve. I once was very gung ho about the lap band and decided it was just not for me. I have firmly planted my feet in the land of gastric sleeve. I am currently going into month 2 of my 3 month supervised weight loss. I am currently 264 pounds and hope to shed another 5-6 pounds before the new year. It seems onece I stopped stressing about everything and made a few modifications, ie drinking more Water, the weight is slowly coming off. I was intinally discouraged about the Supervised weight loss, but soon realized some things happen for a reason. This time, i want to do things right. I am mentally and physically preparing myself for my future. Gastric Sleeve surgery is no joke and requires a complete lifestyle overhaul. I am still planning to mave forward with my surgery. WLS is a tool that can be used to help maintain any loss that I woould acheive. I've come to this forum to learn from others and I also feel that I have information that may be beneficial to others. I look forward to meeting everyone and losing weight.

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Welcome and good luck with your journey. This is an awesome support group.

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You will love the sleeve lifestyle.......no deprivation!

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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