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Found Awesome Protein-Source!



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Just have to share an awesome Protein source I came across. costco sells Kirkland-brand Frozen Turkey Burger Patties. They are 200 calories and a whopping 35 grams of protein! I've looked at other brands - Jennie-O, etc., and they only have 16 grams of protein.

Thought someone could benefit - I eat them daily now! They come in packages of 12 for $10 and change.

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Yep, that's them! Are you in the States? I am on the West Coast but I know that on the East Coast there is a BJ's Warehouse store - If you can't find costco I would check them or Sam's Club - I'm sure they sell something similar.

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Thanks for the tip! I too, now need to find a costco. We have a Sam's right down the way, but not sure I've seen a Costco. I have time to find one...Me no eat for another week and 1/2 almost....can't wait!

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Thanks for the tip! I love costco and will be going tomorrow.

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Also look for the amylu sweet caramelized chicken patties at costco. These are unbeleivably awesome tasting. I believe that egg face has a page on them, but I found them by happenstance. I have one of these for lunch every day. So good!!!!!!!! 22 grams of Proteins and 150 calories per serving. I could not really eat a whole one of these until 4 months out. My dog loved the other 50% I was not able to eat. I like these warmed in the microwave, but they are also good cold as they are precooked.

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Wow!! I'm taking so many notes down for when I get to get real groceries!!

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Also look for the amylu sweet caramelized chicken patties at costco. These are unbeleivably awesome tasting. I believe that egg face has a page on them, but I found them by happenstance. I have one of these for lunch every day. So good!!!!!!!! 22 grams of Proteins and 150 calories per serving. I could not really eat a whole one of these until 4 months out. My dog loved the other 50% I was not able to eat. I like these warmed in the microwave, but they are also good cold as they are precooked.

That sounds delicious! Thank you! And what is egg face?

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That sounds delicious! Thank you! And what is egg face?

World according to Eggface.

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BJ's. costco and Sam's all have these wonderful chicken patties. I don't remember the Protein count, but it was between 15 and 20, for the half I could eat.

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BJ's. costco and Sam's all have these wonderful chicken patties. I don't remember the Protein count' date=' but it was between 15 and 20, for the half I could eat.[/quote']

Oh good!! We have a Sam's... Need to renew that membership!!

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That sounds delicious! Thank you! And what is egg face?

http://theworldaccordingtoeggface.blogspot.com

It's a blog with lots of WLS recipes and advice

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Thank you!!

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