Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anyone found a brand of yogurt we can have?? Even the plain Greek yogurts I have found have 5 grams of sugar, isn't that to much?

Thanks!

Share this post


Link to post
Share on other sites

I was told less than 10g of sugar.

Share this post


Link to post
Share on other sites

Get the plain, non-fat and add your own sweetener to it (splenda or whatever you use).

Share this post


Link to post
Share on other sites

My plan is to use plain Greek yogurt because the Protein is so high, then use flavored Stevia drops. My doctor says no more than 5 grams of sugar so I was trying to get as low as possible. Thanks!

Share this post


Link to post
Share on other sites

I like Danon Greek and Mueller Greek, you should not have it with fruit in it I think. Get vanilla or plain fat free. The more expensive mueller isn't mixed with its fruit content and can be eaton seperatley as plain yogurt out of the side of the carton its stored in, tastes real good. I think Yoplait is the best with sugar and calories, 100 cal greek yogurt, just tastes like regular yoplait, I don't like it so much but it should be passable for sure. They do have X2 Protein Greek yogurt too you know ?

btw, the Yoplait is probably the only one you'd want of the 3.

Share this post


Link to post
Share on other sites

OIKOS is the best I've found.

Share this post


Link to post
Share on other sites

Dannon light n fit greek is good

Sleevedandbeautiful

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×