Stephers65 14 Posted December 9, 2012 Has anyone found a brand of yogurt we can have?? Even the plain Greek yogurts I have found have 5 grams of sugar, isn't that to much? Thanks! Share this post Link to post Share on other sites
Traci J. 207 Posted December 9, 2012 I was told less than 10g of sugar. Share this post Link to post Share on other sites
Robyn Owens-Miille 132 Posted December 9, 2012 Get the plain, non-fat and add your own sweetener to it (splenda or whatever you use). Share this post Link to post Share on other sites
Stephers65 14 Posted December 9, 2012 My plan is to use plain Greek yogurt because the Protein is so high, then use flavored Stevia drops. My doctor says no more than 5 grams of sugar so I was trying to get as low as possible. Thanks! Share this post Link to post Share on other sites
BeGuiled 36 Posted December 9, 2012 I like Danon Greek and Mueller Greek, you should not have it with fruit in it I think. Get vanilla or plain fat free. The more expensive mueller isn't mixed with its fruit content and can be eaton seperatley as plain yogurt out of the side of the carton its stored in, tastes real good. I think Yoplait is the best with sugar and calories, 100 cal greek yogurt, just tastes like regular yoplait, I don't like it so much but it should be passable for sure. They do have X2 Protein Greek yogurt too you know ? btw, the Yoplait is probably the only one you'd want of the 3. Share this post Link to post Share on other sites
Nora. 11 Posted December 9, 2012 OIKOS is the best I've found. Share this post Link to post Share on other sites
SLEEVEDNBEAUTIFUL 42 Posted December 9, 2012 Dannon light n fit greek is good Sleevedandbeautiful Share this post Link to post Share on other sites