I hate traveling!

[CarolinePT09 9]

First time traveling since my sleeve. I am post op 5 months and its terrible. I am in New York and staying on schedule is so hard! I feel like I am constantly eating and bad things. Ughh ruined my trip!

[desertmom 297]

No relax and enjoy.Dont do carbs but do all the nice Proteins you possibly can.And there is a lot.Dont worry too much about your fats but do not add visible carbs to your meals.When I went on my first holiday I had batterd calamarie,snitchel,spare ribs,a few glasses of wine.Funny enough I lost 11 pounds in the 3 weeks on holiday.I was relaxed,not worried about eating.Not counting and weighing.Not stressed about the weight loss and enjoying the bits and bops I ate more than ever.

Dont let this ruin your fun.Eat enough at meals,drink low fat lattes,have a treat every now and then but all the time and relax.You know what to do.Just enjoy the freedom the sleeve gives you and dont do rubbish,just quality food.

[Pookeyism 1,143]

pack your food, pack your food, pack your food! lol

also consider getting a blendy bottle and powder like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. I have found I would rather drink a meal than ruin it...

[CarolinePT09 9]

Thanks guys for the responses! Ill try!