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Fresh Fish Ideas



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Pan fry it quickly in a pan w a little butter. Add Water if need more moisture. Likewise put it in an oven to bake. Fish can be complicated or easy. I try to buy wild fish instead of farmed whenever possible. But costco has this premade dish: 3 pieces of salmon w pesto butter on top. You take off the lid, put it in an oven for 20-25 minutes and presto! Soft yummy salmon.

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baked fish is usually pretty good.

Dont plop dowm a whole lot on a fish...or for a "better fish". Unless you are a true fish foodie you ar not going to be abel to tell if you got what you paid for, or the difference in taste. Look at the eyes, shrunken eyes = not fresh.

Consider mussels!!!! protien, protien,protien and they are wonderfully delicious. add pesto and or garlic and nom, nom, nom...

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Looking to make fresh fish. the easier the better. Any suggestions? Much appreciated..

I love to put talaria on my George Forman grill...quick and easy

Sent from my iPad using VST

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