1000 Calories

[PJ_Sleeve 45]

I just joined my fitness pal this week and it looks like I fm averaging 900 to 1000 calories a day at three months out. Is this normal? I noticed other sleevers set a goal of 700 to 800 a day... What is your calorie goal?

[FishingNurse 1,211]

personally I think that that is perfect. I actually ate 1200-1400 a day after 3 months for weight loss. I maintain at about 1800-2000

[BKMama 179]

LOL I just asked a similar question in MFP. I'm at 900 calories, the NUT suggests 1000+. I moved up to 1000 for a few days but it freaked me out! LOL. I am losing nicely and don't find myself too hungry (i have random days where I feel ravenous) so in sticking at 900 for now. I also exercise 4-5 times a week and burn between 400-500 calories with each of those workouts. There's no way I'd be able to do them eating 500-700 calories a day. I always "bank" my calories from exercise even though MFP tries to give them to you to use.

I see my NUT and NP in a week so I'll ask then.

[bakawaka 59]

i had gastric bypass. I am 8 days post-op. I want to achieve 1000 calories per day but no more.