Nov Sleevers... What's Your Status?

[Yasmine 109]

Thanks for the replies... I am following the binder that I was given to me at Kaiser... I am 24 days post-op. I average under 350 calories per day... With a minimum of 25-30 grams of Protein. Today I ate the following:

B: 5oz Protein shake

L: 2oz tuna salad

D: 5 Med. Shrimp

Snack: 5 oz Protein Shake

Plus I drank 1-16oz Water bottle... I know that's bad but I don't crave fluids :/

Loss 20 the first 2 weeks... But no weightloss in these last 2 weeks

I month post-op appt will be on Dec 12th... I hope to get some answers then!!!???

[Jessielynn 112]

Congrats Jessielynn on your loss so far! Are you working out yet? If so what is your workout like? How many calories are you at now?

Yes I am working out, I am kickboxing / circuit training 4 days a week then tring to keep up with 3 kids and working the rest of the time! Lol

I feel like I have a sleeve of steel I can eat about anything just tiny portions, I have about 400 calories a day and about 60 g of protien. I start everyday off with a premiere protien! I'm on my fitness pal if ya wanna friend me;)

[MPrado 19]

Yes I am working out' date=' I am kickboxing / circuit training 4 days a week then tring to keep up with 3 kids and working the rest of the time! Lol

I feel like I have a sleeve of steel I can eat about anything just tiny portions, I have about 400 calories a day and about 60 g of protien. I start everyday off with a premiere protien! I'm on my fitness pal if ya wanna friend me;)[/quote']

Wow, that's a lot of working out. Currently I am able to do 30 min of treadmill and 20 min on the bike. I was advised to do only those two till 2 months. And I can't imagine working yet. I had two big days out of the house and failed my fluids on both days. I ended up with severe headache, lightheadedness, and blurred vision. Lol, not ready for work yet. I have 3 kids too, keeping up with them is enough! I also have been lucky to have a steel sleeve. Nausea but only vomited once. And nothing affects it, I just need to eat slower and less, I think... It just seems after every meal, I feel so full. I am up to 550 calories a day.

[Challengeof3 0]

Sleeved on the 27th. Down 13lbs.

[spieldose 14]

Sleeved 11/12

Pre-op 312

Day of surgery 305

Current weight 281.4

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[AngelEyesInNJ 187]

Sleeved 11/8 - Weight 282

1 week post-op: 268 -14lbs

2 weeks post-op - 265 -3lbs (17lbs total)

3 weeks post-op - 262 -3lbs ( 20lbs total)

1 month post-op - 258 -4lbs (24lbs total since surgery)

I make sure I get at least 60grams of Protein everyday (usually by Protein shakes) and then I eat maybe an additional 9 grams throughout the day and calories are around 600-640 a day.

I haven't started to exercise yet, but soon enough!

[Milz 8]

Highest weight- 334

Date of surgery -311(Nov 12)

As of last monday- 291

20lbs since surgery ..43lbs all together

[smilingrl2012 2]

I was sleeved on November 19 and I am at 30 pounds lost for good!

[ThinForGood? 13]

Sleeved Nov 12. Having a hard time with the recovery but I'm looking forward and have been losing weight and gaining some energy. I start back to work Monday and am anxious about it because for the last four weeks my days are consumed by Protein, Water, protein, Vitamins, calcium chews, a bite of food, etc.. I'm used to being so busy at work I'm worried I will slip on my routine. (sigh). Here is the progress report:

Starting weight 231

Current weight 206

(not sure how much of that was lost on the pre 3 day liquid diet)

I'm currently stalling like others, but I'm not worried. I'm just going to try to be positive. I can't turn back time and just need to adjust.

[LittleMissSunshine 9]

I was Sleeved on Nov 16th. I lost 18lbs before surgery and I have lost 25lbs after surgery.....43lbs down!!!! I stalled on my third week but as of today I'm back on the loosing train:-)

[tmartinx4 13]

I was sleeved on the 19th and have lost 26lbs since!! My doctor doesn't push Protein Shakes or require a certain amout of Protein to take in. His recommendations at this stage are lentil Soups, mashed potatoes, refried Beans, greek yogurt, pea soups, ect.....I tried a shredded hard boiled egg but it didn't go over so well. I hoping to try again next week. I tried a couple bites of chicken today and chewed the heck out of it and did fine. Dealing with the head hunger more! It's hard to think your full after a couple bites of something simple. I'm looking forward to trying chicken salad this week to get some more protein in. Love reading everyones progress & menus!!!!

[tallysfunny 363]

I'm in a stall but it is to be expected. Certain foods do not sit well with me. It's trial and error for me. I'm just trying new things very slowly and I have a backup in case the new food doesn't work. Ad the blander the better I am finding. I cannot eat too much but I can drink more Protein which is nothing new to many of us.

I also returned to work on Thursday. I worked 3 12-hour shifts in a row, today is my first day off. I'm exhausted. But I slept well last night. Got 9 hours in. So I'm ready to walk the beach, get some errands done and get back on the losing train.

Good luck everyone and remember stalls are just a part of the process.

[CoCo41 54]

Sleeved 11/8 - Weight 282

1 week post-op: 268 -14lbs

2 weeks post-op - 265 -3lbs (17lbs total)

3 weeks post-op - 262 -3lbs ( 20lbs total)

1 month post-op - 258 -4lbs (24lbs total since surgery)

I make sure I get at least 60grams of Protein everyday (usually by Protein shakes) and then I eat maybe an additional 9 grams throughout the day and calories are around 600-640 a day.

I haven't started to exercise yet, but soon enough!

We are the same, I was sleeved 11/6 and I am officially today down 25lbs since surgery. I had a stall in week 3 and I know there will be other stalls but I know in the end this was the best decision for me. I haven't started exercising yet but I will begin this Monday I think it's time good luck!

[AngelEyesInNJ 187]

We are the same, I was sleeved 11/6 and I am officially today down 25lbs since surgery. I had a stall in week 3 and I know there will be other stalls but I know in the end this was the best decision for me. I haven't started exercising yet but I will begin this Monday I think it's time good luck!

That is awesome!! Good Luck to you as well We are all doing great!!

[buckeye_girl40 203]

I was sleeved on November 30th... 10 days out and down 16 lbs since surgery.

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