selbradey 321 Posted March 20, 2013 Stick with it. Surely the stall will break. I know that must be frustrating. Think of it this way' date=' you're giving your skin time to adjust. Trying to look on the bright side.[/quote'] thanks i do have to say that my new cross over addiction is spin classes, so thats a good thing Share this post Link to post Share on other sites
missT 13 Posted March 20, 2013 SURGERY date Nov 20 and as of today I'm down 60 lbs !! Surgery weight 278 todays weight 218 . I'm walking daily ,but I'm eating more calories then most people on here . I eat about 1,000 calories a day . Share this post Link to post Share on other sites
Melissa Carter 24 Posted March 20, 2013 SURGERY date Nov 20 and as of today I'm down 60 lbs !! Surgery weight 278 todays weight 218 . I'm walking daily ' date='but I'm eating more calories then most people on here . I eat about 1,000 calories a day .[/quote'] We are dead on! Surgery date 11/21 at 278, today 218. Share this post Link to post Share on other sites
missT 13 Posted March 20, 2013 Wow ! Way to go !!! We can do this !!! Share this post Link to post Share on other sites
mariamitani 405 Posted March 20, 2013 Ok everyone... I was sleeved on Nov 12th, and weighed 240. My first week I lost 10 pds and my second another 10... Which was Awesome!!! But since then "0" WTFudge is going on! :-( This is my sample menu: B: 1 EGG OR 5OZ Protein Shake L: 4 SHRIMP OR 2OZ tuna D: 2OZ SALMON OR 1/4 CRAB meat SNACK: cheese STICK OR 5OZ Protein shake I'm tracking my calories and I am under 300 - 350 max. What is wrong??? Anyone else struggling??? Is this normal??? I don't think your getting enough calories in. 300-350 seems pretty low to me. try to increase your calories that will bump up your metabolism and kick the weight loss off. Share this post Link to post Share on other sites
2*see*me*again 9 Posted March 21, 2013 I had my 3 month f/u yesterday (it has been 4 months since surgery 11/1). I've only lost 38 so I am one of the slow losers. I have been in a fluctuating stall for a few weeks now. My dr said I can do a 2 day liquid diet to kick start my weightloss again. He said it will shock my body and get me going. He also said that I must walk everyday. It doesn't matter how fast, just to do a mile everyday. He said that is the key to keep the weightloss going. Overall he said I'm doing great. Sw 220 Today 183 From size 18 to 12/14 BMI from 43 to 35 in 4 months I'm happy with my results and my increased energy. And I am loving to shop now. Lisa Share this post Link to post Share on other sites
Renew.Me 4 Posted March 21, 2013 Lisa I am in the same boat as you are, My starting weight was 222 now i am 184 lbs, I am a slow loser also. I think i know what my problem is, I don't have any restrictions, i mean i can eat bread, tortilla anything, except can't eat and drink at the same time. I think i will do a liquid diet to kick start. I do workout everyday so that is the reason i keep losing. I think if i don't workout i won't lose. My doc said since i don't have a lot to lose, it will be slow for me. Hope yours and mine gets faster results. Have an awesome evening. Mina Share this post Link to post Share on other sites
sarahas 2 Posted March 21, 2013 I'm 1week post op in emerge waiting to see if I'm dehydrated. feel like poop! I know it will be worth it that's all I can say lol I pick up my kids fri so I need to boince back and get movin so there not worried Share this post Link to post Share on other sites
Karanj6288 3 Posted March 21, 2013 sleeved nov 12 start weight 275 today 208 Share this post Link to post Share on other sites
butta1074 68 Posted March 21, 2013 I was sleeved on November 13, 2012. starting weight 263. Current weight 205 Share this post Link to post Share on other sites
lisabisa84 6 Posted March 21, 2013 Surgery date was Nov. 12th Sw= 325 Cw= 238 87lbs happier and healthier! This was the best thing i've ever done for myself Share this post Link to post Share on other sites
misslady 130 Posted March 21, 2013 I was sleeved on November 13, 2012. starting weight 263. Current weight 205 Just saw your pictures and you are absolutely rocking that sleeve girl!! I know you feel and not just look better, you can tell by your smiles. Wow glad to see that we can keep our "thickness" in the places that matter LOL you know the husbands like some junk in the trunk (well mine does). You gave me that extra push to schedule sooner rather than later. Waiting to hear from insurance now. Do you have any skin issues, it didn't seem so. Do you have to wear like the Spanx or any shapers? Share this post Link to post Share on other sites
Soli3l 30 Posted March 21, 2013 Sleeved Nov 14, 2012 My calorie intake 1200. Lost 30lbs so far, my Nut says I'm a slow loser due to diabetes and she suggested I do 20min of exercise a day. Share this post Link to post Share on other sites
butta1074 68 Posted March 21, 2013 Misslady, Thank you for the compliment. And no i dont have any problems with skin, i have two children that were delivered by c-section so i always had a little bump in the stomach area. When i put on my undergarments it conceals it anyway. And yes my husband likes the fact that my thickness is still in the right places, lol. Share this post Link to post Share on other sites
CoCo41 54 Posted March 21, 2013 I had my 3 month f/u yesterday (it has been 4 months since surgery 11/1). I've only lost 38 so I am one of the slow losers. I have been in a fluctuating stall for a few weeks now. My dr said I can do a 2 day liquid diet to kick start my weightloss again. He said it will shock my body and get me going. He also said that I must walk everyday. It doesn't matter how fast, just to do a mile everyday. He said that is the key to keep the weightloss going. Overall he said I'm doing great. Sw 220 Today 183 From size 18 to 12/14 BMI from 43 to 35 in 4 months I'm happy with my results and my increased energy. And I am loving to shop now. Lisa Congrats, you should be at the point that your able to work out. I try and work out at least 4 days a week incorporating weight training and cardio. Trying really hard to fight the sagging skin as much as I can. Share this post Link to post Share on other sites