Broke Down, Need Advice

[buforu21 33]

So I'm a college student, 19 years old and we're I'm the middle of finals week. I was offered a cigarette and I took it. Please don't lecture me, I know I shouldn't and trust me it won't become a habit, and I don't plan on doing it anytime soon again, but I'm only human and I'm uber stressed and I caved in. My question is, being four months out should I be concerned about getting an ulcer from one cigarette?? Please be nice...like I said I'm not stupid I know what I did wasn't a wise choice but it was a one time thing and like I said it is not a habit or anything like that. Thanks

[Looking Ahead 239]

I don't think you will from just one. But like you said, you know it was wrong and harmful for your body. Next time, say no thanks and chew gum

[gmanbat 5,889]

You are working hard for your life, losing your weight and getting an education. The sleeve was a drastic step but we all understand drastic steps here. You are taking charge. Good for you!

One coffin nail does not an ulcer make. Get em together and they make a death box. You know that.

To handle stress go shopping and run up your parent's Master Card.

Kidding.