Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post-Op Diet Confusion



Recommended Posts

There seems to be so many different variations of pre & post-op diets out there that I am getting as little confused. I am now a week out of surgery. I only stayed in the hospital overnight. The instructions I was sent home with said clear liquids until yesterday. As of yesterday my sheet just says 3 Protein Shakes a day plus 64 oz of Water. I am getting nowhere near that. Yesterday I got in one shake & 48 oz water. My stomach just couldn't handle anymore. I don't have any guidelines as to how much Protein that I should be getting in a day. My post-op appointment isn't until Thursday which is 10 days after my surgery. Maybe they will tell me more then? I see people the same amount of time out of surgery as me on pureed foods. I just want to make sure that I am on the right track. Does the plan I was given sound about right?

Share this post


Link to post
Share on other sites

There seems to be so many different variations of pre & post-op diets out there that I am getting as little confused. I am now a week out of surgery. I only stayed in the hospital overnight. The instructions I was sent home with said Clear Liquids until yesterday. As of yesterday my sheet just says 3 Protein shakes a day plus 64 oz of Water. I am getting nowhere near that. Yesterday I got in one shake & 48 oz Water. My stomach just couldn't handle anymore. I don't have any guidelines as to how much Protein that I should be getting in a day. My post-op appointment isn't until Thursday which is 10 days after my surgery. Maybe they will tell me more then? I see people the same amount of time out of surgery as me on pureed foods. I just want to make sure that I am on the right track. Does the plan I was given sound about right?

Week 1 was liquid and shakes only

Week 2 thicker liquids eg, creamy Soups, custard, yoghurt etc

Week 3 soft food and puréed eg puréed chicken or meat, prawns etc with a little sauce or mayo. eggs can be eaten without being puréed.

Week 4 still soft foods meats etc but moist meat can be eaten whole and chewed really well without being puréed. You can also start eating things that dissolve easily like cracker bread or Melba toast.

3 months you can basically eat anything.

This is my post op diet hope this helps Ps. You should aim for between 2-4oz of meat a day and 60grams protein a day. Between 1litre and 2.5litres of Fluid (protein shakes can be included in liquid quantity consumed)

Share this post


Link to post
Share on other sites

I was at two weeks out before I could do pureed food, then it was 6 weeks after than before I could do soft foods and another 6 weeks before I could start regular food. Just follow your Doctor's plan, after all there was a reason why you chose him.

Share this post


Link to post
Share on other sites

Wow it's sad to me they haven't prepared you for your post op journey. And only overnight in the hospital- that's not very long and hardly long enough for them to even tell if u are tolerating stuff. Anyhow I had 6 mo of preparation for this surgery so I felt good. But even then it's really HARD to get the fluids in. My nutritionist told me Protein needs are based on height so for me who's 5'5" it's 75 gr a day but u Cannot start out eating that much cause too much protein without enough Water will dehydrate you. So my doc and nut said week 1 you have 1 serving a day(15g) and week 2 is 2 serv a day and so on until my 75g a day. Also it was full liquids first 2 weeks, then blended/soft for 2 wks then regular food. I started mashed potatoes a little early thinned out and did well. But to expect u to get in 64oz and the shakes is gonna be almost impossible. My liquid req is 64 oz including the shakes. Hope that helps- good luck!!!!

Share this post


Link to post
Share on other sites

Wow it's sad to me they haven't prepared you for your post op journey. And only overnight in the hospital- that's not very long and hardly long enough for them to even tell if u are tolerating stuff. Anyhow I had 6 mo of preparation for this surgery so I felt good. But even then it's really HARD to get the fluids in. My nutritionist told me Protein needs are based on height so for me who's 5'5" it's 75 gr a day but u Cannot start out eating that much cause too much protein without enough Water will dehydrate you. So my doc and nut said week 1 you have 1 serving a day(15g) and week 2 is 2 serv a day and so on until my 75g a day. Also it was full liquids first 2 weeks, then blended/soft for 2 wks then regular food. I started mashed potatoes a little early thinned out and did well. But to expect u to get in 64oz and the shakes is gonna be almost impossible. My liquid req is 64 oz including the shakes. Hope that helps- good luck!!!!

This was very helpful. Thank you. I see the nutritionist finally this Friday. I am going to make sure that things are very clear before I leave the office.

Share this post


Link to post
Share on other sites

I'm only 3 days post-op and I think they don't teach you enough of what it's really going to be like. They told me I couldn't get to my Protein goal but not to what extent. I don't think I can get to half. :(

'

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×