blkdiamond377 12 Posted December 3, 2012 My pre-op diet start as tomorrow. Does anyone have a good weight loss journal they would recommend? Share this post Link to post Share on other sites
LaceSleeve 76 Posted December 3, 2012 Do u have an iPad or iPhone? There is a really nice app I used for a while. Called "calorie count" you can even scan bar codes to bring up food. Keep track of exercise and meet people. Share this post Link to post Share on other sites
LaceSleeve 76 Posted December 3, 2012 And congrats on pre op. I started my liquid diet pre op a week ago. One more day then it is surgery day for me! If you want to chat send me a message Share this post Link to post Share on other sites
blkdiamond377 12 Posted December 4, 2012 Congrats to you as well! My surgery is on 12/12. How discipline were you on the liquid diet. Today was my first day, it was a little hard. lol I had 2 shakes and a taco salad.< /p> Share this post Link to post Share on other sites
blkdiamond377 12 Posted December 4, 2012 Btw, I have a Galaxy 3 phone Share this post Link to post Share on other sites