Eating Well After Weight Loss Surgery

[johnlatte 1,232]

Hey all,

I know that we all struggle with what to eat after surgery. I found this book to be really great. Its called "Eating Well After Weight Loss Surgery" You can find it on Amazon. It is written specifically for LabBand, RNY and Switch surgeries but it can be used for sleeves as well. About 6 years ago my wife had RNY and we used a lot. I pulled it out when I got sleeved and we are looking at some really great recipes. You get specific instructions on what to eat during the different stages (puree, soft, normal). All the recipes are high protien, low fat and are very very good. If you look it up on Amazon, you can get some previews of what is in the book.

Just passing it along to those, like me that are struggling to find new and creative and healthy things to eat. Especially early on

[busymommy 12]

Thank you

[fyre_storm 1,412]

I love that book! I cook from it all the time.

[lookingforwardnotback 71]

Thanks for the tip! Just ordered it!

[bajanqueen70 47]

Thanks for the book idea! It's definitely a struggle!