sleeve_sister 110 Posted December 2, 2012 Help! Okay so I have the lactose intolerance since surgery and I'm so bored with the same foods that half the time I don't bother eating. Oh also...I'm super picky. Here's what I eat...egg scrambled. Egg salad, canned chicken breast with Italian dressing, tuna, and pesto chicken with goat cheese and sundried tomatoes. I'm so sick of the same things anyone have suggestions? I go threw spurts where I don't really care what I eat as long as I get Protein, but now I'm going through what I hope is a phase where I want to enjoy what little bit I can eat. I'm a few days shy of 7 wks post op. Share this post Link to post Share on other sites
Kim Ster 111 Posted December 2, 2012 crock pot bbq chicken, refried Beans with cheese and sour cream, crock pot taco seasoned beef roast, lite and fit greek yogurt. canned chicken with blue cheese crumbles, ranch and buffalo sauce. Hummus, fajitis without the wrap...... Share this post Link to post Share on other sites
sleeve_sister 110 Posted December 2, 2012 BBQ chicken sounds good...can't have cheese, yogurt, or ranch...thanks! Ill take all the ideas I can get! Share this post Link to post Share on other sites
SunnyCox 245 Posted December 2, 2012 I am not sure how far out you are. Are you still on soft foods? Refried Beans with cheese Taco salad (finely ground beef with taco seasoning add cheese and tomatoes) BBQ chopped beef or pulled pork Share this post Link to post Share on other sites
indian 22 Posted December 2, 2012 Try soya nuggets in indian style Tomato & onion & garlic curry. You will love it. Share this post Link to post Share on other sites
Livinglifeout 217 Posted December 2, 2012 Finely ground beef chili...I love it and seems to fill me up quickly:) Share this post Link to post Share on other sites
DianaE 128 Posted December 2, 2012 I amclose to 7 weeks out too. I have incorporated fish and shrimp into my diet. I love the refried Beans, can add ground meat to that too.. I eat chili with beans, ground meat with a little savory gravy (i use heinz) Share this post Link to post Share on other sites
Robyn Owens-Miille 132 Posted December 2, 2012 I put 2-3 chicken breasts in my small crockpot, cover them with salsa and let them go until cooked. Shred them and then store them (fridge for some, freeze the other). Once you heated up your portion, add in some non-fat greek yogurt, a few black Beans, a few kernels of corn and it's a wonderful soft mexican flavored dish. turkey chili is great. pork chops baked in low-fat Soup until they are super soft was one of my first soft meats. don't get bored! That leads to straying from the plan. Play with your food to make it healthy and flavorful. Share this post Link to post Share on other sites
Threetimesacharm 1,400 Posted December 2, 2012 Why can't you have yogurt or cheese, these are both soft foods. Try putting your meats in the crock pot and cooking: ground chicken, turkey, chicken thighs. Cottage cheese, morningstar farms foods, Boca meatless burgers, fish(all kinds). Share this post Link to post Share on other sites
sleeve_sister 110 Posted December 2, 2012 Why can't you have yogurt or cheese' date=' these are both soft foods. Try putting your meats in the crock pot and cooking: ground chicken, turkey, chicken thighs. Cottage cheese, morningstar farms foods, Boca meatless burgers, fish(all kinds).[/quote'] I have a lactose intolerance since being sleeved. I can't even eat a slither if cheese without getting sick. Share this post Link to post Share on other sites
sleeve_sister 110 Posted December 2, 2012 I amclose to 7 weeks out too. I have incorporated fish and shrimp into my diet. I love the refried beans' date=' can add ground meat to that too.. I eat chili with Beans, ground meat with a little savory gravy (i use heinz)[/quote'] I haven't tried shrimp for a few weeks, when I did it didn't go down well. Ill have to try again. I don't do chili, but I'm thinking BBQ Sauce with ground beef I. The crockpot topped with onions. That's how I used to eat burgers minus the bun and cheese. I haven't tried ground beef yet I was too scared. Share this post Link to post Share on other sites
sleeve_sister 110 Posted December 2, 2012 Try soya nuggets in indian style Tomato & onion & garlic curry. You will love it. Sounds delish thanks! Share this post Link to post Share on other sites