Beetracy 14 Posted December 1, 2012 Ok guys I need help! How the heck am I suppose to get my Protein in??? I am 8 days out and literally I can only get 1/4 of it down (if that) at a time and then I get so full! I am for the Rest of the week only on full liquids. Is it ok that I can't get it for this week? How hard should I try?? Thanks! By the way I am 15.2 pounds down 8 days out! Share this post Link to post Share on other sites
johnlatte 1,232 Posted December 1, 2012 sip sip sip and alternate with Water. Don't try to take it all in one sitting. The slower you are the better you will feel. You don't have enough room in your new stomach for a big cup of something, you have to give it a bit of time for it to drain on through. Share this post Link to post Share on other sites
amykins 202 Posted December 1, 2012 I added unflavored Unjury to my drinks. Syntax nectar makes some good Protein Drinks that are good for the liquid stage. I ordered mine at mybariatricpantry. I got a 10 pack of samples to try the different flavors. Share this post Link to post Share on other sites
Beetracy 14 Posted December 1, 2012 Thanks for the advice! I made a shake with fat free milk today and forced it down and will reach my 60 grams today! Share this post Link to post Share on other sites
