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AHHHH I know that i am not hungry but what do you do when your brain wants you to eat how do you deal with your brain???:help:

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qbanita, Welcome to lapband. Just get up and start doing something and get your mind off of food. I had to do that a lot and it has really paid off.

I am only 18 pounds from goal so it is really worth it. It will pass. The best to you.:D

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THAT WORKED!!!

I got busy and didn't think to much, i went through the first week okay now the second week has began. i can't wait till mushie

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