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Pre Op Diet Gained And Stalled



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I have been on the pre op Protein diet since Tuesday and have lost 14 lbs just to gain back 3 and can't get it off. My surgery is Dec 10 and my goal is to lose 10 more lbs. I eat a sugar free Jello pudding once a day and drink tons of.water with a healthy dinner from the Dr at night. Any suggestions to get this thing going again.

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Maybe add a workout or change the time you have your one meal. Im on day 2 of high Protein and liquid diet.< /p>

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Stop the pudding , stick to only sugar free drinks, sugar free pop cycles , and clear broth . Thats it! and you will be fine.

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