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A Few More Days And I'll Be 1 Month Post Op



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I have searched on the forums for an idea of what I should be eating around the 1 month post op period. But I haven't been able to find any.. Aside from my Protein and Fluid intake I will sometimes have a 1/4 cup of fat free refried Beans. Or 1/4 cup of fat free cottage cheese. I also have greek yogurt, but I need more variety.. Anyone have any ideas?

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My list of stage 2 foods allowed:

scrambled/poached eggs

refried Beans (lowfat or fat free)

lentill Soup

split pea Soup

skim or 1% milk

soy milk

fat free half and half

low fat sour cream

light yogurts without seeds

sugar - free pudding

light string cheese

low fat cheeses (laughing cow, america)

low fat cream cheese

low fat cream Soups

Protein drinks

pureed meats ( chicken, turkey, beef, pork)

malt-o-meal

cream of wheat

cream of rice

oatmeal

low fat mash potatoes

grits low-fat

pureed cooked vegetables

Tomato juice (no more tha 8oz per day)

pureed fresh fruits

unsweetened applesause

hope this helps

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My list of stage 2 foods allowed:

scrambled/poached eggs

refried Beans (lowfat or fat free)

lentill Soup

split pea soup

skim or 1% milk

soy milk

fat free half and half

low fat sour cream

light yogurts without seeds

sugar - free pudding

light string cheese

low fat cheeses (laughing cow' date=' america)

low fat cream cheese

low fat cream Soups

Protein drinks

pureed meats ( chicken, turkey, beef, pork)

malt-o-meal

cream of wheat

cream of rice

oatmeal

low fat mash potatoes

grits low-fat

pureed cooked vegetables

Tomato juice (no more tha 8oz per day)

pureed fresh fruits

unsweetened applesause

hope this helps[/quote']

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