What Are You Eating These Days?

[happytobehere 23]

I was sleeved on Oct 23rd. So I am in between my 5th and 6th week and was just wondering what others are able to eat at this stage.

[kaykayp 7]

not much, for some reason for the past two weeks i have been nauseated,

[suejersey 263]

I have been able to tolerate pretty much everything except for beef (other than ground beef). I have a shake in the morning, some type of Protein rich lunch (cold cuts, seafood salad, egg & cheese omelet) a cheese stick for a snack and then whatever my family is having for dinner (minus the starch). I have had a bit of sweets (sliver of pumpkin cheese cake on thanksgiving, a bite of fried ice cream when we went out to dinner) but that is about it. I am staying away from bread, Pasta and rice during the "honeymoon period." I set my goal of 600 to 800 calories but it is usually low to mid 600's each day. I am walking 30 minutes 3 times a week (should be more, but happy that I am doing anything)

[happytobehere 23]

suejersey,

When you eat your Protein like meat, how many ounces are you eating at one sitting. I still struggle on portion sizes. I have been eating 2 oz but when I am done I am not full but I am satisfied. Just want to make sure that I am eating what I am supposed to at this point. And an omelet, how much of that do you eat?

[kaykayp 7]

I can eat only 2 ounces at a time and fell stuffed if it is meat. I can only handle chicken, beef makes me nauseous. I can eat 3 oz of apple sauce though and not feel stuffed but satisfied.