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Protein Powder And Jello

rubinsml

By rubinsml, in Protein, Vitamins, and Supplements

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rubinsml    11

rubinsml
Posted

Hi Everyone,

Does anyone know how Protein Powder mixes with Jello when making it yourself. I would add it after disolving the Gelatin in boiling Water and then adding the cold water thenthe Protein powder. Have you tried it? How did it work out? Any suggestions? I think I am going to try it, but thought maybe someone else already had and could provide some pointers.

Michelle

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Tink22-sleeve    528

Tink22-sleeve
Posted

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1716120

theres the recipe. it also has the nutritional info. 24 gms of protein!!

hope this helps.

IsB reacted to this

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IsB    209

IsB
Posted

Thanks for the link. That's a recipe that I have to try

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Go To Topic Listing Protein, Vitamins, and Supplements

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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