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I bought some tasty dried seaweed from trader joes today. The package has 4 servings and each serving has 2 carb, low sodium and no fat. It is slightly sweet and has some sweetness to it. First time I tried it and found it pretty yummy as a snack option with some Protein. I had about 1/8 of a serving ( a few pinches) because I only wanted to sample it to see what I thought of it, so no impact really on daily nutritional counts.

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If you have a local Asian market (Korean, Chinese, etc.) you can get the seaweed strips (Yamamoto Yama makes some) in large packages for much less. They have flavors like teriyaki which are delicious :) Dried seaweed is one of my favorite Snacks.< /p>

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If you have a local Asian market (Korean' date=' Chinese, etc.) you can get the seaweed strips (Yamamoto Yama makes some) in large packages for much less. They have flavors like teriyaki which are delicious :) Dried seaweed is one of my favorite Snacks.[/quote']

Thanks for the tip.

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