Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help!2 Questions...



Recommended Posts

I'm day #2 on my 2nd wk post op. I am struggling to get all my requirements in. Is everyone getting every gram of Protein and every oz of fluids in?? Also on my list for wk 3 I saw that I can eat fish but tuna wasn't on my list yet. Any suggestions on wk #3 menu??

hugs,<br />alma

Share this post


Link to post
Share on other sites

i had that problem with getting my requirement in, so I just started to do a lil more each day.

are you past pureed food

Share this post


Link to post
Share on other sites

I could never hit my Protein requirements when I was in liquid phase. I started catching up on the protein intake only during month 2 when I started solids.

Share this post


Link to post
Share on other sites

I'm still on full liquids right now. I was sent to the er to get IV fluids bcuz I was dehydrated. 5 more days and I start my next phase which are mushy foods.

hugs,<br />alma

Share this post


Link to post
Share on other sites

I'm 4 1/2 weeks out and am not getting all my requirements in. I sure do try but struggle as well.

Here's what I've been eating for the last two weeks:

String cheese

RF Cottage cheese

SF Popsicles

Tune w/Light mayo

Sauteed Shrimp

RF Cheese Sticks

Greek yogurt w/fruit mixed in

Protein Drinks/Soups

Share this post


Link to post
Share on other sites

2nd wk post op. - Is everyone getting every gram of Protein and every oz of fluids in??

almam aka newbie :)

liquids, liquids and more liquids are very important

protein is very important too - but be more concerned now with the Water

hopefully you'll be able to hold down Protein shakes soon - and as your eating progresses, certain foods like cottage cheese and yogurt are chock full of protein

good luck

welcome to the neighborhool :)

-

Share this post


Link to post
Share on other sites

i was also having that problem, i,m 17 days post and have lost 45 pounds, i started just putting my 3 scoops of Protein in one shake, which gave me my protein for the day. i would drink half of the shake in the morning, and half later on. it works well for me. you need that protein to help you heal. hope this helps

Share this post


Link to post
Share on other sites

I struggled to get my Protein in until I was out of liquid phase. My taste buds did a major 180 after surgery and I really couldn't tolerate the smell and taste of Protein Drinks any more. I recently found the GNC Total Lean shakes which are perfect for me. They're Meal Replacement and they don't have the nasty smell or chalky taste I experience with a lot of protein drinks. I wish I had these things the first two weeks :D

Share this post


Link to post
Share on other sites

Thank u every1 for replying. I was ok with the Protein shakes before surgery but now they do a number on my tummy. With me not getting enough fluids in I'm scared to drink any bcuz thats the last thing I need. Ugh...just harder than what I thought it would be:-( ill take all the info given so thank u again!!

hugs,<br />alma

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×