Protein

[Nicolanz 1,484]

A lot of people on the forum say isolate absorbs better than the blend, but I can't find any info online about that. Where did this info come from? I'd like to read about it. Thanks!

[Fiddleman 4,376]

What? It is listed on the Internet so by golly, it must be true.

[dadici 21]

I don't have an online source, but that's the info I was given by the hospital nut, my drs Nut, and my best friend is a personal trainer/nut and agreed with the assessment when I was nattering on about the plan they'd given me.

[aroundhky 1,174]

I've heard it absorbs FASTER than other Proteins or blends. I've not heard the term BETTER used with isolate. I may be wrong, but that's just what I've read about isolate. Unless of course it is right after a workout (resistance training), which I think faster is better for muscle recovery. So that's why I take it right after a workout. But I also keep a blend or casein Protein around for right before I go to bed on days that I've had a really intense workout....when I can think of it anyway. I probably only take that once or twice a week. For me, it's all a guess....and maybe for the nutritionists as well.

[Nicolanz 1,484]

I have read it absorbs faster but can't find info on absorbing better. I had my surgery in MX and don't have a Nutritionist. Just wondering if it's true. Weird there's no info online about that.

[cali4nan 5]

Fyi

http://www.livestrong.com/article/454208-are-microfiltered-whey-protein-isolates-the-best-form-of-whey-protein/