Vidalia 122 Posted November 26, 2012 So, I was in Walmart and decided to just look at the Protein foods section in the pharmacy department. I knew they sold Protein Bars, but I had never tried any (I used to only shop in the candy bar section). I saw a very large variety of bars, some with as much as 20 grams of protein per bar and low carbs! I was just wondering if these can be used in place of shakes later on? I sure could see myself enjoying a "caramel nut bar" vs. another shake.< /p> 1 ckunes reacted to this Share this post Link to post Share on other sites
ckunes 23 Posted November 26, 2012 I hope so-- I dont mention this to my Dietitian because she yelled at me for eating raw veges at a party- I figured it was the lesser of all evils- Im 7 weeks post op (sleeved 10/10/12. She said ABSOLUTELY NO RAW VEGES OR fruit TILL 4 MONTHS OUT!!! Any way I buy high Protein and low carb bars to eat as Meal Replacements while out and about- I figured it was better than skipping a meal. One is always in my purse! 1 Trcyprkr70 reacted to this Share this post Link to post Share on other sites
GeauxForIt 659 Posted November 26, 2012 I order the variety pack and the caramel crunch Protein bars by BariWise and they're the best I've found. Some protein bars taste SO BAD, so try them before buying a box! lol Share this post Link to post Share on other sites
Fiddleman 4,376 Posted November 26, 2012 I hope so-- I dont mention this to my Dietitian because she yelled at me for eating raw veges at a party- I figured it was the lesser of all evils- Im 7 weeks post op (sleeved 10/10/12. She said ABSOLUTELY NO RAW VEGES OR fruit TILL 4 MONTHS OUT!!! Any way I buy high Protein and low carb bars to eat as meal replacements while out and about- I figured it was better than skipping a meal. One is always in my purse! Even at 4.5 months raw veggies are hard to at. I have tried broccoli / Brussels sprouts (diced) and both did not digest so well. Share this post Link to post Share on other sites
mwrarr 244 Posted November 26, 2012 My NUT said I can have Protein bars once I'm on solids again, but you have to be really careful of the carbs/sugars bc so many of them advertise high Protein but if you look at the carbs, they are super high. I found a bar once that was 45g carbs...& very little Fiber to valance the carbs out. I almost had a heart attack from guilt (I was on Atkins at the time) ++++++++++++++++++++++++++++++++ 347*294/284/135 (*347HW/294SSW) | (twitter) @Mwrarr | mwrarr.wordpress.com 2 Trcyprkr70 and Vidalia reacted to this Share this post Link to post Share on other sites
CoCo41 54 Posted November 26, 2012 Even at 4.5 months raw veggies are hard to at. I have tried broccoli / Brussels sprouts (diced) and both did not digest so well. What about cooked? I have had the broccoli cheddar Soup from the Breadco Share this post Link to post Share on other sites
Fiddleman 4,376 Posted November 26, 2012 What about cooked? I have had the broccoli cheddar Soup from the Breadco Yes, cooked is fine. I just struggle on the raw ones. Share this post Link to post Share on other sites
CoCo41 54 Posted November 26, 2012 Yes, cooked is fine. I just struggle on the raw ones. Whew! Thank goodness, we have to be able to get some type of veggie in. So pretty much no salad until like 5 to 6 months? Share this post Link to post Share on other sites
Fiddleman 4,376 Posted November 26, 2012 Whew! Thank goodness' date=' we have to be able to get some type of veggie in. So pretty much no salad until like 5 to 6 months?[/quote'] I don't eat veggies that often, so am not the best to readily answer that question. Essentially, I get my nutrients from supplements including a superfood which has 75 different powered fruits and veggies in it. That being said, I did enjoy some green bean casserole over thanksgiving. Share this post Link to post Share on other sites
PerfectlyImperfect 49 Posted November 26, 2012 I have a Protein Bar for Breakfast every morning. I also eat raw fruit as a snack and raw veggies. I've had no issues all on my allowed list and I'm just shy of 2 months out. 1 Vidalia reacted to this Share this post Link to post Share on other sites
ckunes 23 Posted November 26, 2012 I didn't have any problems with eating raw fruits and veges either . I am almost 2 months post op. the PA said do you want a leak? Looks like your asking for one. Share this post Link to post Share on other sites
Getting There 198 Posted November 26, 2012 I like the Protein bars made by Quest. I get them at GNC or order from Quest directly. High in Protein and low in carbs. They are very dense and filling. I tried the Protein Bars from Celebrate and didn't care for them at all - while high protein/low carb, they are made with what tastes like small bits of rice krispies and some type of gooey material so the texture is grainy and they aren't very filling. Not to mention I don't like the taste. As far as raw veggies, my surgery was on 9/10/12 and I've been eating raw veggies for a couple of weeks - no problems at all. Those wondering about salads - I would think that all that lettace would be filling perhaps but with very little nutritional value - unless it's made with spinach. Walden Farms makes several salad dressings/sauces that are 0 calories/0 carbs - I like some on my veggies to change up the flavor sometimes. Share this post Link to post Share on other sites
Trcyprkr70 69 Posted November 26, 2012 So' date=' I was in Walmart and decided to just look at the Protein foods section in the pharmacy department. I knew they sold Protein bars, but I had never tried any (I used to only shop in the candy bar section). I saw a very large variety of bars, some with as much as 20 grams of protein per bar and low carbs! I was just wondering if these can be used in place of shakes later on? I sure could see myself enjoying a "caramel nut bar" vs. another shake.[/quote'] Yes those are great. I buy the Atkins but the ones that are use during phase one of the Atkins diet. I also bought those during my pre-op diet. Share this post Link to post Share on other sites
Fiddleman 4,376 Posted November 26, 2012 What do you think about the Think thin bars that claim zero sugars and high Protein. I think trader joes sell these and I have seen them on Amazon.< /p> Share this post Link to post Share on other sites
Getting There 198 Posted November 26, 2012 I've tried the Think Thin bars too. They are pretty good but aren't as dense/filling as the Quest bars. Share this post Link to post Share on other sites