Jump to content
×
Are you looking for the BariatricPal Store? Go now!

All Inclusive Vacation



Recommended Posts

I am going to Mexico and staying at an All Inclusive next month. I cannot wait. I will be able to enjoy my vacation for the first time without obsessing over food.

Share this post


Link to post
Share on other sites

I have just got back from a two week vacation in Australia. I just went with the flow and decided to enjoy myself and not spend time worrying about weight. I didn't eat more than normal, though the food was different and included more carbs than I usually consume. I drank alcohol every day which is not the norm. Despite this, I lost a kilo over the two weeks. I am back on MFP and back in my usual routine and I think the break from my routine was a good thing.

what type of drinks did you drink> looking for some semi "on Plan" ideas for my all inclusive

Share this post


Link to post
Share on other sites

what type of drinks did you drink> looking for some semi "on Plan" ideas for my all inclusive

Wow, this is an unexpected question over a year later! Lol.

I drank mostly wine, though there were a few nights where I had a pre dinner cocktail or two. Fast forward over a year and I can regularly enjoy a wine or two, or an occasional cocktail with no consequence. I just make sure I track it and make sure I burn it off.

All things in moderation.

Share this post


Link to post
Share on other sites

what type of drinks did you drink> looking for some semi "on Plan" ideas for my all inclusive

Wow, this is an unexpected question over a year later! Lol.

I drank mostly wine, though there were a few nights where I had a pre dinner cocktail or two. Fast forward over a year and I can regularly enjoy a wine or two, or an occasional cocktail with no consequence. I just make sure I track it and make sure I burn it off.

All things in moderation.

Thanks, I know your post was a while ago, but am having a hard time finding suitable drinks. afraid suagry juices will make me sick. Thanks for your input!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×