Lettuce!

[Jrr 6]

For me, salad is a stage 6 food, so six weeks out. Every doctor says something different, though. Did you get a diet plan?

I agree all Doc's and Nut's look at things a little differently. I have tried and brewed up everything my Nut and Co Ordinator have recomended. My nut does nothing but Bariatric patients and has been for many years. She also supplies recomendation's and some really cool replacement recipes for Condiments. Between her and what I know from cooking and tidbits I pick up off the forums, life is good. (My nut is also a healthy food advocate and lives the life)