npm518 146 Posted November 24, 2012 Can you say yum??? Ordered Bari wise hot chocolate from Bariatric Choice and it is delish, about 80cal no fat less than 5gm carbs and 15grams protein!! I miss my coffee and hot chocolate this time of year and this really hits the spot!! I purchased a few of the variety packs (about $11) for 7 and love the mint and raspberry chocolate trying the amaretto and its yummy too! 1 ProudGrammy reacted to this Share this post Link to post Share on other sites
newbie99 4 Posted November 24, 2012 Thanks for sharing. I too live hot chocolate and other warm drinks. Off to order!! Share this post Link to post Share on other sites
TheGamer 406 Posted November 24, 2012 Another way (and possibly cheaper) is to take sugar free hot chocolate (25 calories) and mix it with a scoop of unflavored Protein powder (40 calories). I hate Breakfast (!) and that's one of the things I can drink without feeling sick. I'd drink two packs worth with two scoops and it would be 130 calories and 20 grams of Protein which is a good start to what I need for the day. I put the powders in the blender with just a little bit of Water to make sure they're not lumpy (another thing I can't stand) and pour the liquid in to hot Water.< /p> It really is good 2 Pattyhdz and Sissy Kay reacted to this Share this post Link to post Share on other sites
doxieville 799 Posted November 24, 2012 Gamer, what brand SF hot choc do you use? Can you tell me the carbs per serving? I use fat free nestles and it has 4 grams of carb per serving. I'm always on the lookout for something with less carbs. Thanks!!! Share this post Link to post Share on other sites
delta_girl 931 Posted November 24, 2012 Do you have to watch the temperature? Some Protein powders are no longer any good above a specific temperature. Share this post Link to post Share on other sites
TheGamer 406 Posted November 24, 2012 I use Swiss Miss Diet variety hot chocolate. It's got 4g of carbs, 2 of which are sugars. I do watch the temperature, though I've never had an issue with it even when I'm not able to gauge how hot the Water is. I think pre-blending it in a little cold water really helps when you mix it in with the hot water. I'll usually either pull the plug on the kettle right before it boils or I'll let it sit for a couple minutes if it reaches boiling. It gets foamy on top, but the foam is chocolatey and worth eating. Share this post Link to post Share on other sites
Eat That Frog 53 Posted November 24, 2012 Thanks for sharing, sounds like a good option for cold weather. Share this post Link to post Share on other sites
spieldose 14 Posted November 24, 2012 I think that may be what I had yesterday! I bought individual packets so it doesn't have a brand on it Sent from my iPhone using VST Share this post Link to post Share on other sites
