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January 2013 Sleevers?



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Anyone use my fitness pal app? Counts calories and tells you how much Protein and Vitamins you have in per day. You can even scan barcodes.

Add me :) asifitsthelast.

Just added you! I'm crystal52573.

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Just added you! I'm crystal52573.

I just added both of you!

Sent from my iPhone using VST

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I know I should not compare my loss to anyone else, but you guys are doing great and I am barely doing okay.

HW 12/10/13 237

SW 01/7/13 230

CW 2/04/13 203

I'm down only 27 pounds in 2 months. I think maybe I need to up may calories since most days I fall short of the 800 my nut said i should consume. I always get my Protein in mostly through shakes and usually get in my 60 of Water. The slow pace is allowing my skin to kind of rebound, but I was hoping for a bigger loss at the two month mark. Also, outside of a little walking I have not begun to exercise (having some issues with arthritis in my knees) but I begin physical therapy for my knees this week, hopefully that will ease some of the discomfort and allow me to exercise on a regular basis.

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It's my 2-month anniversary today. I'm not losing as fast as some, but that's ok. I'm down 31 pounds overall - and this number includes my pre-op loss.

Here's what I've learned so far: too big a bite or eating too fast is going to make me hurt and then hurl. I must learn to stop wolfing.

Mostly I am eating cream of wheat, shrimp from costco, avocados and no sugar popsicles. coffee doesn't taste good to me anymore, nor does wine. I really crave cold sweet fruit juice, but don't keep it in my house because it's loaded with carbs.

I seem to be losing from the top down. Most of my weight loss is visible in my face - so here comes the wrinkles. ****.

I'm paying for a gym membership but still haven't gone. I do get outdoors to walk a mile or two almost every day. I'm in Alaska weather, so if I can do it, you can do it!

Ok, thanks for reading! Keep rocking those sleeves everyone. Best of luck to all.

Sent from my iPhone using VST

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I know I should not compare my loss to anyone else, but you guys are doing great and I am barely doing okay.

HW 12/10/13 237

SW 01/7/13 230

CW 2/04/13 203

I'm down only 27 pounds in 2 months. I think maybe I need to up may calories since most days I fall short of the 800 my nut said i should consume. I always get my Protein in mostly through shakes and usually get in my 60 of Water. The slow pace is allowing my skin to kind of rebound, but I was hoping for a bigger loss at the two month mark. Also, outside of a little walking I have not begun to exercise (having some issues with arthritis in my knees) but I begin physical therapy for my knees this week, hopefully that will ease some of the discomfort and allow me to exercise on a regular basis.

I'm following your same weight loss path- yesterday was my 2 month and I had lost 29 lbs total (sw 247; 2month post op 218)... It sounds like we are all right on track.... I AM exercising - alot (sweaty 3.5 - 4 mile walk every day plus I make sure I am walking at least 10k steps a day), but don't get in my water like I should. I am also mainly eating "normal" foods - ie no shakes anymore. I talked to my NUT yesterday because I had been on a 2 weeks stall and she said I'm doing everything right - even my eating is correct (almost like a normal "diet" but alot smaller portions) - and stop looking at the scale now!! So I guess we are in the slow and steady wins the race category :-) Good luck on your PT!

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So two days ago was my doctors monthly visit. I lost a total of 40lbs. Here are my stats n info:

Height: 5ft 11

Age: 29

Preop weight: 293 lbs

Surgery Weight: 291

Current Weight: 251

I was sleeved on January 30, 2013. I went from size 40pants to 36. I see the difference but I won't post pics until attaining my goal of 200 l bs Best decision ever!!

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I'm at 9 weeks today. Down 32lbs since surgery. I have learned that I will lose next to nothing for a while then drop a couple lbs within a couple days. It's great when I'm seeing the scale drop but in between those times not so much. Must learn patience....

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Had another NSV this morning. I have been weighing on the Wii Fit plus scale to keep track of my progress and my goals. Well this morning my BMI went below 35 and I did not max out the obese chart on the Wii. What a good feeling. I was sleeved 1/9.

Highest weight 12/26 302, surgery weight 282, weight this morning 244. Feeling great. I think making sure you get your Protein and Water and making it to the gym at least 5 times a week is the secret. Even my wife is losing and she did not have the surgery. This was the best decision I ever made.

Another sidebar-- my daughter is getting married 6/15/2013. I told my wife I would be at my weight that I was when we got married ( june 7 1980) of 210 lbs and asked her if she would be at her marrying weight. She game me the evil eye and said I was cheating!!! :)

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2 month surgery anniversAry. 42 lbs gone! I'm wearing a size 16-18 shirt and its loose!!! Size 18 pants!

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2 month surgery anniversAry. 42 lbs gone! I'm wearing a size 16-18 shirt and its loose!!! Size 18 pants!

Congrats! Thats gotta feel good!

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Good to see some more men on here posting. I was beginning to think that I was the only man from the Jan'13 sleevers that talked about it, LOL!

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I'm progressing well. Still can't eat even half of what I once ate. I find myself needing to take a walk when I get that food in my throat feeling, that keeps me from hurling. My high weight was 380, surgery weight was 360, I'm now 316! Can't weight to be under 300. I think I'm past the 1st stall stage and losing at a better rate. Best decision I've made in years!

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I haven't posted on this thread since prior to my surgery on Jan 10th 2013. I have been following everybody else's progress, however, and was inspired to share my own. My highest weight was 360, on the day of my surgery I was at 335, and today I am weighing in at 281. That is 79lbs lost so far. I still have a very long way to go till I reach goal, but I believe that choosing wls was the best decision of my life. Good luck everyone! I am rooting for each and every one of you :)

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I had mine on 23 Jan but I actually dread eatting, it always feels uncomfortable and I always feel nauseous after I've eaten. I take my time and I chew but I always feel bad, I think I've had maybe 3 times since surgery where I haven't felt sick and that's all :-( please help give me some sound advice x

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I was sleeved on Jan 31 ..Highest weight 206..current weight 182. I don't feel I am losing as well as I should. I haven't started walking yet , but I will start today. Lol..I have tons of head hunger...I am trying to be strong but this good Louisiana food is very tempting. I want everything I used to eat but I am staying away from it all.. I allow myself 500 to 600 calories a day. I notice that when I drink my Protein Drinks or shakes, I am nauseous afterwards. So I have to suck on a peppermint to calm my system. I'm tired of eating tilapia, tuna, chicken breast, eggs , and shrimps. But I am managing to eat it . Oh, also, not sure if my weight loss is slow because I had my thyroid removed years ago. Ok, good luck everyone!!!

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