January 2013 Sleevers?

[Marquel 31]

I'm 3 weeks out and stalled for over a week. I'm getting in 700 calories a day. 60-80 Protein. Been short on the Water but got it all in today. Just wondering about the calories. How much should I go for?? I hate this stall. My husband seams surprised the weight isn't dropping off.

[Jessi_Rae 21]

I stalled for a few days but I finally broke it. For me, it came down to eating real food. I think my body went into starvation mood, and I finally am kicking it into gear.

[crystal525 26]

I seem to be stalling too...only like 5 pounds in 2 weeks. I know I'm only getting about 600-800 calories a day and that I need to add Protein Shakes back in...I was just so nauseated by them after the 3 weeks of liquids... Ok...going to CVS now to force myself to drink a Protein shake.....

[canuckpaisa 61]

Hi fellow Jan alumni!

At week 5 today. Last week only 2.7 lbs but these pics are nice

[Jessi_Rae 21]

Yay...stall is broke!! Last week I was stuck at 277, this morning 269! Total weight loss for my 3 weeks...42lbs!

[xveronerox 10]

Yay...stall is broke!! Last week I was stuck at 277' date=' this morning 269! Total weight loss for my 3 weeks...42lbs![/quote']

That's Awesome keep it up ooops meean down. :-)

Sent from my SCH-I535 using VST

[jasjulesmom 32]

Same here. Week 5 only 3 lbs down in 2 weeks. Total loss 35 lbs.

[Jessi_Rae 21]

That's Awesome keep it up ooops meean down. :-)

Sent from my SCH-I535 using VST

Thank you, its slightly weird but cool.

[#Redy4chg.org 40]

I'm going on 3 weeks for a stall. I haven't lost anything. I'm one month out and I struggle eating real food. Almost everything makes me feel like I have to bring it up. I don't know what to eat now. I know I'm not getting enough calories or Protein in. I'm at a loss...

[shortsleevedkay 28]

I am 3 wks postop and I noticed since I started eating soft foods, my weight slowed down...I have started back to the basics....my Protein Shakes.< /p>

[Jessi_Rae 21]

I'm going on 3 weeks for a stall. I haven't lost anything. I'm one month out and I struggle eating real food. Almost everything makes me feel like I have to bring it up. I don't know what to eat now. I know I'm not getting enough calories or Protein in. I'm at a loss...

how much are you working out?? Are you really pushing yourself during it? I noticed when I excerise, if its too hard of a workout, I will stall, and than lose a lot the next week. I dance twice a week, and than do a dance tape once a week, along with walking during the day.

[#Redy4chg.org 40]

I just started exercising. I started Zumba classes and walking on a treadmill. I don't think I'm doing too much. I haven't worked out in a long time so I get winded quickly.

[Stef 264]

How many calories are you taking in daily?

[#Redy4chg.org 40]

Typically 500-600. I've had some days at 800.

[Stef 264]

I was a little stalled when I was that low and the weight didn't start dropping until I was in the 1000-1100 range.