Drinking Fluids

[stokesmommy 45]

One week out feel I can drink all the liquids I want is that ok.. I secondly can't ready all I want but liquids other then Water unlimited almost

[*Dean* 1,594]

One week out I was the same. I just made sure I didn't 'gulp' and just too small sips.

[blondie1007 51]

I would just stay away from high calorie - high sugar liquids. They are just as bad if not worse as eating alot of food or eating bad food and will make you gain weight. Good luck.

[stokesmommy 45]

Thanks i've been drinking crystal light and low call gatorade