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My First Goal I Finally Hit It



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The feeling is incredible! I'm proud of you. Keep the momentum going (:

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Wow 62 lbs. in 4 months - Congratulations!!' I am hoping to get the sleeve soon and am wondering what and how much you can eat 4 months out?

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Major congratulations, PhillyGirl! WAY TO GO! "ONE-derland" is a GREAT place to be!

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Congratulations!

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congrats. I just hit my below 200 mark also. Hadn't seen it in years either

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Me too! scale said 199.8 this morning. The sleeve is the best thing I've EVER done for myself! I'm about 7 1/2 months out and have lost over 83 lbs. I can eat whatever I want, just in very small portions. Sweet, rich foods need to be avoided, though, as I was reminded after the Thanksgiving meal yesterday and an evening spent in the restroom! Ugh.

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Congratulations but not for nothing you've lost 63lbs!!!! Every pound counts LOL! 262-199=63! Awesome job! Can't wait until I'm 4 months out. I'm only 2 weeks out and I keep having to remind myself this is a marathon, not a sprint!

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Wow, you have done really well! What an inspiration to us all. Keep up that awesome progress.

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One(derland) feels so Good!! I entered onederland a few day ago and I love it. My weight has not started with a 1 in 30 yrs. Think I'll stay in ONEderland :P

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From one Philly Girl to another, congrats!!!!

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Thanks everyone at 4 months I'm still trying to drink my Protein but I'm only eating chicken tiny bit of rice and Beans but I do a lot of chicken and carrots I don't do Pasta it's too heavy how to bread it gets stuck if I eat rice I will eat too spoonfuls I am still learning what I can and cannot eat sweets are no no anything caffeine is a definite no no or else I will be up all night I drink a lot of Water and use Splenda for my un sweetened tea

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One(derland) feels so Good!! I entered onederland a few day ago and I love it. My weight has not started with a 1 in 30 yrs. Think I'll stay in ONEderland :P

What is onederland?

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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