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Help With Milk



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Can anyone please tell me what Milk product is lighter on the stomach ? I cannot tolerate Milk since surgery. It seems to be heavy on the stomach sleeve. Even skim milk is to heavy.

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I had that problem too. Finally at 3 months out I can tolerate unsweetened , original almond milk.

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Thanks I will buy some today.

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I tried Almond milk for the first time today to start making my pre op shakes tomorrow. I really love it!!

I didn't see unsweetened though, should the regular be ok?

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Hi I saw regular has 15 or 17 grams of sugar

2013 is my year....Sleeved 11/19 Methodist Hosp in NY

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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