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WifeyMaterial    139

WifeyMaterial
Posted

If you use my fitness pal' date=' please friend me...flawlessly73![/quote']

Wat is that nd does it cost...

MaryPoppings

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Barisaxylady    154

Barisaxylady
Posted

Wat is that nd does it cost...

MaryPoppings

Www.myfitnesspal.com. It's a free app and website where you can track your food, exercise and weight loss. Your 'friends' can post encouragement to your posts on there. Takes a little bit of tweaking for our Protein requirements but its fun. There are android apps, apple apps and a website.

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WifeyMaterial    139

WifeyMaterial
Posted

Www.myfitnesspal.com. It's a free app and website where you can track your food' date=' exercise and weight loss. Your 'friends' can post encouragement to your posts on there. Takes a little bit of tweaking for our Protein requirements but its fun. There are android apps, apple apps and a website.[/quote']

K thanks im about to c if I can get it

MaryPoppings

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Barisaxylady    154

Barisaxylady
Posted

K thanks im about to c if I can get it

MaryPoppings

It's easy, add me if you like.

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ebonymorton    8

ebonymorton
Posted

If you use my fitness pal' date=' please friend me...flawlessly73![/quote']

I dont know how to add people on there ....if u would please add me... ebonymorton

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WifeyMaterial    139

WifeyMaterial
Posted

It's easy' date=' add me if you like.[/quote']

Ok it let me go throught the whole process till it say creating account that take al day to complete untill da fact I exit out wat n I doing wrong

MaryPoppings

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Barisaxylady    154

Barisaxylady
Posted

Ok it let me go throught the whole process till it say creating account that take al day to complete untill da fact I exit out wat n I doing wrong

MaryPoppings

No clue since I can't see what's going on. Try logging back in. What user name did you choose?

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altagirl    127

altagirl
Posted

I am at my parents house for Christmas break - no scale so I don't know if I have made my goal or not. I won't know until I get back home on Friday January 4th....fingers crossed!

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WifeyMaterial    139

WifeyMaterial
Posted

I am at my parents house for Christmas break - no scale so I don't know if I have made my goal or not. I won't know until I get back home on Friday January 4th....fingers crossed!

Yeah good luck..

MaryPoppings

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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