Pouch Test

[Happy Camper 266]

Thanks for asking Sunny. Today was tough for me, our friends lost their 15 year old son in a car accident where his 20 year old cousin was driving and they both died. He brother is hanging on...barely. But today our small town closed the high school early and had services for them both. Then we had graveside...I did not eat for 8 1/2 hours, by the time we got home, I hate some turkey, baby bel cheese and drank a Protein shake. I felt much better then tonight, I have eaten 2 scrambled eggs. Yum.

Did not exercise today just did not have it in me....need more Water only drank 46 oz so far.

How about you?

[Sunny123 5]

So sorry to hear about your friend children! So sad! A parents worst nightmare! I had a good day.. Had two eggs and two Protein Shakes and tuna for supper. sugar free pudding and a sugar free popcycle.. About fifty ounces of Water !

[takroom 192]

Thanks for sharing what the pouch test is....I may have to jump on board that train. I will be glad when the holidays are over, the temptation is agonizing!

[Sunny123 5]

Come on and join us takroom

[Sunny123 5]

So this morning I'm down three pounds ! Yay! I would say pouch test is working! Ate a dinner roll last night but today is new and I'm planning on rocking it with lots of Protein and lots of Water !

[Happy Camper 266]

So this morning I'm down three pounds ! Yay! I would say pouch test is working! Ate a dinner roll last night but today is new and I'm planning on rocking it with lots of Protein and lots of Water !

Great job! Me too, 3 lbs. I ate Albabore and eggs yesterday, plan to do the same today on day 5. Thanks for bringing this up Sunny, I feel like I am back on a good path!

[Sunny123 5]

I feel like I'm back on path too! K cool started this thread and she is rocking the p test too!! I would like to keep in touch with all of u !! It helps me to stay focused!!!! Day five of pouch test for us! I'm not sure what I'm gonna eat yet .. Right now I'm thankful for my morning coffee

[Happy Camper 266]

Kmbrly Thanks for bringing this up! Hope you did well and all here continue on your journey with success! Let me know if I can help in any way as I am, almost 13 months post op.

[kmbrlycool 214]

No problem. I feel like its gotten me back on track too. I like how well it seems to work and I think I'll be doing more rounds of this in the future

I'm 7 months post op down 138