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Just curious how everyone else feels about Thanksgiving dinner. This is my 1st real holiday gathering since surgery & I'm so used to over indulgence I'm not sure how dinner will go. Plus I'm eating @ my inlaws & none of them know about my sleeve! Do I load my plate & just pretend to pick? I'm just not comfortable with them knowing (Very judgmental). Any suggestions???

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How far out are you?

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I don't worry about my "diet" on holidays. I eat whatever I want, which means that I'll go around the table and put a small spoon of anything that looks good on my plate and I eat what I want/can. I'm very open about my surgery, but, if you're not and someone asks about your small servings, just smile and tell them that you're dieting. At 8 months out, your weight loss should be very visible to everyone around you, so they'll believe you. :)

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I am going to eat mainly turkey and a bite or 2 of everything else. I think people are more likely to question why you only put a small amount on your plate than why you didn't clean your plate. As Lissa said, if quetioned tell them you are dieting, smile and then change the subject. Good luck with the in-laws!

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Since none of them know about your sleeve I would suggest that you put a small amount of each item on a normal size plate. Since you are eight months out I am sure they have noticed your weight loss and probably won't think a thing about the smaller portions. Although I completely understand not feeling comfortable telling them about the surgery - I wouldn't tell my in-laws either! :)

In order to cover yourself if they ask just say that you are trying really hard to keep your portions small and not overindulge like you used to.

Also, another perk to the sleeve is that you can't eat that much in one sitting but in 2-3 hours you can go back for seconds -- just be sensible about it.

Good Luck! How much have you lost in the 8 months?

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I was 248 pre surgery currently 176 so about 72#. When they ask I just say that I eat less & workout more. Which is not a lie! I'm at a stall currently...although I have found wine to be my friend! So I'm drinking some extra calories...and those darn girlscouts...I can eat 3 thin mints lol! Better then the whole pack I suppose!!!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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