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How Often

stokesmommy

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stokesmommy    45

stokesmommy
Posted

How often do you east after surgery.

I'm about a week out and was curios because today I had maybe ounce and half a yogurt. Maybe t three ounces broth and Water watery water.

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UTGal99    327

UTGal99
Posted

I am 7 weeks post-op and I eat right about every 3 hours, now mind you that it is a small portion but I eat on this schedule usually:

Breakfast - 7am

snack - 10am

lunch - 1pm

Snack - 4pm

dinner - 6:30pm

Snack 9:30pm

Lots of Water throughout the day and sometimes I skip the afternoon snack if I am still satisfied from lunch. Keeping hydrated with lots of Water and/or non-caloric beverages is key! I am down 30 pounds in 7 weeks.

Good Luck!

xavtay2 and Susie in Lima reacted to this

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hossman55    4

hossman55
Posted

I eat about the same way every 3 hrs. I have a hard time with fluids. I'm so use to gulping my drink it's hard for me to sip all day.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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