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How Often

stokesmommy

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stokesmommy    45

stokesmommy
Posted

How often do you east after surgery.

I'm about a week out and was curios because today I had maybe ounce and half a yogurt. Maybe t three ounces broth and Water watery water.

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UTGal99    327

UTGal99
Posted

I am 7 weeks post-op and I eat right about every 3 hours, now mind you that it is a small portion but I eat on this schedule usually:

Breakfast - 7am

snack - 10am

lunch - 1pm

Snack - 4pm

dinner - 6:30pm

Snack 9:30pm

Lots of Water throughout the day and sometimes I skip the afternoon snack if I am still satisfied from lunch. Keeping hydrated with lots of Water and/or non-caloric beverages is key! I am down 30 pounds in 7 weeks.

Good Luck!

xavtay2 and Susie in Lima reacted to this

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hossman55    4

hossman55
Posted

I eat about the same way every 3 hrs. I have a hard time with fluids. I'm so use to gulping my drink it's hard for me to sip all day.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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