Trick To Flavor Shakes

[kelleye 8]

Buy vanilla Protein Shake powder and buy plenty of varieties of sugar free Jello and sugar free pudding. It takes about a teaspoon of powder to flavor ur shake. Instant coffee and butterscotch make a cool coffee for am. Shake! A quick way to break up high Protein monotenous shakes.< /p>

[MammasMelting 35]

I've done that and I have 14 various flavors of SD coffee syrups that I am so enjoying!! Every morning my shake is a variable with instant Decaf coffee..I LOVE IT! I start my pre-op eating in 2 days, so I have been playing around.

i LOVE my one with vanilla Protein, SF Jello cheesecake pudding powder and strawberries...SOO good!

[BabyHuey 44]

I added vanilla extract to my shakes. I also have strawberry extract. It helps a LOT.

[gettinMeBack 380]

Buy vanilla Protein shake powder and buy plenty of varieties of sugar free Jello and sugar free pudding. It takes about a teaspoon of powder to flavor ur shake. Instant coffee and butterscotch make a cool coffee for am. Shake! A quick way to break up high Protein monotenous shakes.

Are u mixing this with Water or a milk?