Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am backed up! Have taken stool softener pills, mirlax, Fiber, fiber Gummy, laxative tea, prune juice, enemas, n suppositories and haven't had a good movement in about a month...not in pain, a little comes out but not a lot. Just lots of gas!! Lots! Also haven't lost any weight n a month, am around 20 weeks out? What to do???? N think no weight loss because backed up?

Share this post


Link to post
Share on other sites

One time I made the mistake of eating one of those Atkin's low carb candy bars, they have lots of sugar alcohol in them and it had me running to the bathroom the whole night. Maybe try one of those. If I ever get backed up I will eat one of those. Also I use what thing called a "squatty potty". It lifts your knees up really high and it helps you poop in a more natural position. My husband thinks I'm crazy for using it but my butt is thankful :)

Share this post


Link to post
Share on other sites

When we have bathroom issues at my house I make a batch of steel cut oats. You can get them at most grocery stores these days and you cook them on the stove top. They are amazing. My cousin told me they have changed her life! Lol. I read a long time ago that we should have "satisfying bowel movements". I didn't get what they meant until we started with the steel cut oats! Hope you find them helpful!

Share this post


Link to post
Share on other sites

I take two fiber gummies and 800 mg magnesium every day. The magnesium is a supplement you can find at the grocery or pharmacy. I started with 400 mg magnesium, but 800 is what works for me. I no longer have any issues with Constipation.< /p>

Share this post


Link to post
Share on other sites

Thanks guys for your suggestions, I wrote them all down! I ended up going the other day, I took 3 dulcolax every night for 3 nights...but it got the job done and I finally felt so much better. Just don't want to become laxative dependent so i am def. going to try these.

PS-squatty potty?? That is hilarious, i have never heard of that, I am going to google it. Lord knows I could use all the help I can in the br...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×