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Eating Slow

Kimba46

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Kimba46    1

Kimba46
Posted

I am curious to know if you have to eat really, really slow forever after vertical sleeve surgery. Is there anyone out there that knows? I am trying very hard to eat as slow as possible ( at least 30-45 minutes). It's a struggle sometimes, but my sleeve sure lets me know when I eat too fast or one bite too much. Just wondering if it is the same one or two years out.I'm not saying just shovel it down, but maybe less than 30-45 minutes.

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Twyla    10

Twyla
Posted

Me too!

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FishingNurse    1,211

FishingNurse
Posted

Oh yes. I eat completely normal/ fast. I'm 16 months post op. I don't feel like I had surgery and I haven't since 8 months out ( except I eat less of course)

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Bugzy46

        Congrats

      3. Alisa_S

        Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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