Sf Syrups...in Da House!

[MammasMelting 35]

Doh... I didn't get Vanilla....I got all but lol. Granny you're sweet...and yes my Joe is a keeper. Jan will be four years with him...he does everything for my kids and I. God has blessed me for sure. He bought my Vitamins too so I can get my routine down...I never knee how much unconditional love and support really motivated me...

[Mini Me Wanna~Be 56]

@Mommasmelting: I have my consult on Dec 3rd with Dr. Umbach at Blossom also. Do you live in Vegas? I live in Mohave Valley, it's near Laughlin, NV. :}

[MammasMelting 35]

Mini, yes I live in Las Vegas...you are going to LOVE Dr!! And his staff...Ruth ( the front desk gal ) is so super cute and helpful, and Mindy ( insurance guru...you'll see her right after Dr )...she had the band, then had Dr Umbach due her sleeve revision...so she KNOWS what she is preaching to us. His psych eval is a short 10 page ( I think if that ) questionairre we fill out and return...he then give it to his psych and that IS IT! The nutrition class is about maybe 30-45 minutes long, and super easy. Of course with different insurance, there's different guidelines...but I love this place...and they are part of the Center For Excellence...so that made me feel more at ease.

[MammasMelting 35]

I just made my first shake using the Caramel Syrup...YUMMOS!!!

8 oz skim milk

1 Tbs Decaf instant coffee

1 Tbs SF DaVinci caramel Syrup

1 scoop vanilla Protein powder

2 handfuls of ice

blend blend...the more the frothier...

I have been dying for my coffee for 5 days...here I go.