tparkerc59 334 Posted November 17, 2012 Are these bars good ones for us? The Peanut Butter crisp bar has: 310 calories, 10fat grams, 33carb grams, 2grams Fiber, 3grams sugar, and 30grams Protein.< /p> Ingredients include, milk protein isolate, whey protein isolate, hydrolyzed whey protein isolate, soy protein isolate, etc. Anyone know if this is a decent bar? Share this post Link to post Share on other sites
TheGamer 406 Posted November 17, 2012 Just based on the recommendations I was given I wouldn't eat the whole thing at once. I was advised not to have more than 19g carb at a go unless it's really Fiber heavy (beans). Share this post Link to post Share on other sites