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i am going nuts!!! i have a Protein Shake in the am maybe some babybel cheese for a snack either a turkey wrap with lettuce and cheese or a small chicken salad dinner is maybe another small chicken salad or baked fish or a Protein Drink i am so bored with food i cant stand it i have read the book my surgeon gave me but its like a big bla i need new menu ideas can u guys shoot me some ideas for Breakfast lunch and dinner please sometimes i get so frustrated i either dont eat or eat something im not suppose to i know i know oh and i have boiled eggs sometimes pleae help oh im on regualr foods cant tolerate beef :wacko:

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http://gastricsleeve4me.blogspot.com/

http://bariatricfoodie.blogspot.com/

http://theworldaccordingtoeggface.blogspot.com/2009/10/party-time-confetti-bites.html

http://www.emilybites.com/

these are my go to websites for recipes. emilybites has a line of recipes for 'cupcake' meals that are awesome, easy to make, and convenient to take to work.

good luck with your journey

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i am going nuts!!! i have a Protein shake in the am maybe some babybel cheese for a snack either a turkey wrap with lettuce and cheese or a small chicken salad dinner is maybe another small chicken salad or baked fish or a Protein drink i am so bored with food i cant stand it i have read the book my surgeon gave me but its like a big bla i need new menu ideas can u guys shoot me some ideas for breakfast lunch and dinner please sometimes i get so frustrated i either dont eat or eat something im not suppose to i know i know oh and i have boiled eggs sometimes pleae help oh im on regualr foods cant tolerate beef :wacko:

This website is excellent I tried the Protein drinks and they are so good. I am not on the food stage yet but if your try any of the recipes please inform me on how they came out...Good luck

http://dashingdish.com/recipes/

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Thanks for posting these sites, will come in handy when I get to that stage :}

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One of my favorite lunches is to take a can of drained tuna, add some feta cheese and some light miracle whip and mix it all up. It makes 2 servings. Sounds kind of weird, but it's yummy!

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tuna salad on toasted rye with melted cheese open face, pepperoni " chips", hummus and veggies, wasa crackers and laughing cow cheese, cottage cheese with fruit, boca burgers, quesadillas, spaghetti carbonara with low carb angel hair, goat cheese stuffed figs wrapped in bacon or the like, Peanut Butter toast, Soup, chili, tamales, crab salad stuffed mushrooms, crepes with spinach, egg, and cheese, kashi go lean,

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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