Gained

[ljperez 87]

I'm up 2 lbs this week. I'm 10 weeks out and went up 2 lbs this week. I never believed stressed caused weight gain but I think so. I'm averaging no more than 700 cal a day between 50-70g of Proteins I do struggle with Water its just the timing things out that screws me up. My carbs. have only been over 30 a couple of times but I've been going through some crap. I just wish I would've waited to have the surgery. I did post before the surgery with second thoughts and wanting to cancel because the family wasnt very supportive. Well now I really wished I waited.

I'm 21/2 months out was down 31 lbs now 29 and i'm stressing about only having 6-8 months of restriction. I stalled for 2 weeks now up 2. This is crazy I've been working out running walking cardiovascular weights everything.

Anyone go through stress and still loose.

[Dooter 1,457]

I bounce constantly. Once I hit a 'lowest weight' I declare it as my official weight, but then i'll almost immediately bounce up a pound or two or three. Then after a while i'll suddenly be lower than the lowest weight, and start all over again. It's never just down, down, down. Stress? I've lost through stress, but I've also jumped all over a chocolate bar through stress. (not recommended). I had to "make up for it' however. Just keep doing what you're doing, and you'll lose it!

[samsmom 54]

Even if you're not losing pounds....you are more than likely losing inches. Don't be a slave to the scale!