Strech Stomach

[delta_girl 931]

Plz help me on knowing more about sleeve strech

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The sleeve doesn't stretch, it just relaxes. The difference is what you put in it. You still have to make good choices by eating low fat foods, eating Protein first, not eating sugar or fried foods, not eating too much. Weighing or otherwise measuring your food is a good idea if you aren't sure about Portion Control.< /p>

[yashi 5]

How is d weight lost,,,,,I want to know everything bout this

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[*susan* 1,709]

Yashi, are you sleeved? If so, did you not research the sleeve and how it works prior to doing so? I am concerned because you post like you are sleeved, but do not sound very informed about the process.

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[yashi 5]

Oh yes ,I m sleeved......n know how d process works but sometimes I get worried about it......just wanted to know more always......

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[Holly5.3 423]

I would say that to "shrink" the stomach (if in fact it did stretch, or is even capable of stretching!) go back to a Pre-op diet: 2 Protein Shakes a day and one lean and green meal. No fats. No carbs. No sugar. I am 7 weeks post-op and am cleared for everything except bread. I had some crackers with my tuna for the first time (I've had no bread, crackers, Pasta, rice since August) and I can honestly say those stinking 12 Special K crackers were delish but they stirred up my carb cravings big time! No more fir me if I want to keep losing like I have. Moral to this story...listen to your body!! We've put it so much-we need to be better listeners to learn how to keep on track and stay healthy...no vomiting, no over-eating. It's soooo hard, I know! But we can do this the right way-doing no more harm! Peace!